What does my body and mind say?
We all experience pain and trauma or stress in different ways. Our bodies may only show physical symptoms...
Professional Counseling for a Balanced and Fulfilling Life of Wellness and Healthy Living
In counselling is fundamentally rooted in a holistic approach that considers the entirety of an individual's well-being—physical, mental, emotional, and spiritual aspects.
We provide a safe, supportive and non-judgemental environment to explore your feelings and work towards healing and growth, ensuring comprehensive support for patients.
Your privacy is paramount in counseling sessions, and we actively create a environment and foundation of trust and openness essential for effective healing progress and achievements.
Your well-being is at the heart of everything we do. From the moment you step through our doors, you will be met with warmth, respect, and a genuine desire to help you overcome obstacles and thrive.
We are committed to walking beside you every step of the way, offering guidance, support, and practical tools to help you navigate life’s complexities.

We support children with their emotional, psychological, and social well-being, help them manage their emotions, develop healthy coping strategies, communication and social skills.

By keeping communication channels open, showing empathy, compromising, and committing growth, couples can transform struggles into opportunities for stronger connections and resilience.

We help you cope with your emotional and psychological pain of losing a loved one. We provide a safe space to express your feelings of sadness, anger, and confusion.

We help you navigate the healing process. To meet your unique needs, we create a safe and supportive environment to explore your feelings, process your experiences, and develop coping strategies.
I absolutely love having sessions with Geraldine. The sessions that I’ve had are not only a sanity check but also a reality check. I’ve learned to see different perspectives in certain avenues, and she enables me to use internal tools to have an external view. I want to be a happier version of me, and she helps me and guides me to achieve this.
Geraldine's counselling services are such reassurance. She offers a kind and encouraging hand to all your life's issues and really focuses on helping set small personal goals. I didn't know how to set goals for myself but she walked me through each step of the way, from the tiniest microscopic goal to larger ones. She also does a great job of reminding you about your growth and to be kind to yourself. I look forward to my sessions with her. Thanks Geraldine for being the best part of my month!
After our first child, I was diagnosed with severe Post-Natal Depression. Geraldine helped me and my family come out of that really difficult time, allowing me to heal and providing further guidance that has been priceless for me and my family!
Our goal is to empower you to overcome personal difficulties, enhance your self-esteem, and achieve a sense of inner peace and purpose.
We are committed to walking beside you every step of the way, offering guidance, support, and practical tools to help you navigate life’s complexities.
We all experience pain and trauma or stress in different ways. Our bodies may only show physical symptoms...